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How to Get James Harden Back on the Court?

What is a sprained toe and how is it treated?James Hardin

Head coach of the Houston Rockets, Mike D’Antoni announced last night that former MVP James Harden, starting guard for the team, would be forced to sit out in today’s game against the New Orleans Pelicans.  D’Antoni cited a sprain to the great toe as th...

Sesamoid fractures – symptoms and treatment options

What is a sesamoid fracture and how is it treated?

A sesamoid bone is a small bone found on the bottom (plantar surface) of the great toe joint.  Each sesamoid bone is about the X-ray foot sesamoid bones size of a pinto bean. The sesamoid bones derive their funny name from the Arabic word semsem, meaning sesame seed. (1) ...

Illegal Shoes – A Self-Limiting Problem

First, it was the four-minute mile.  Who could possibly run a mile in under four minutes?  That record was broken by Sir Roger Bannister in 1954.  And this month another record was broken – the 2-hour marathon.  In this extraordinary race held this month in Vienna, Austria, both the men’s and women’...

Saying NO to Diabetes

Walking, sunshine and diabetic peripheral neuropathy.walking for diabetes

Walking – how could something so simple be so effective?  Robert Roy Britt in his Medium article entitled The Case for Walking – small steps yield big benefits, focuses on studies that prove that point. Britt describes the work of Brigham and W...

New Product Release - Carbon Fiber Contour Foot Plate

New carbon fiber insole from America's leading supplier of carbon fiber foot plates.Carbon Fiber Contour Plate

We’ve been looking for some time for a carbon fiber foot plate that is less expensive yet strong enough to provide support and toe spring.  We’ve finally released the Carbon Fiber Contour Foot Plate. Indications f...