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Dr. Jeff's Foot & Ankle Blog

Turf toe – how carbon fiber promotes healing with every step
Turf toe – how carbon fiber promotes healing with every step

As Patrick Mahomes trains for The Super Bowl, a carbon fiber technology is there to assist in healingfootball

Twenty five year old Patrick Mahomes has lead The Kansas City Chiefs through an exciting year and is scheduled to the meet The Tampa Bay Buccaneers in The Super Bowl on February 7th.  Behind the sc...

Interdigital pads - which one is best for the callus between my toes?
Interdigital pads - which one is best for the callus between my toes?

The six best pads for callus between the toes.interdigital toe pads

The callus that forms between the toes (interdigital callus) is often caused by the alignment of the bones in the toes. The bones in adjacent toes are designed to be offset; the enlargement from a joint in one toe should be offset with the concavity o...

Foot care education
Foot care education

A podiatrist guest lectures to third graders

I had the honor this week of lecturing to a wonderful group of 9 year olds at the Boulder High Peaks Elementary School in Boulder, Colorado.  How did a regular Joe like me achieve the honor of being the day’s keynote speaker to a group of 3rd graders?  I...

Three signs that may indicate you have osteoarthritis in your foot and ankle.
Three signs that may indicate you have osteoarthritis in your foot and ankle.

Osteoarthritis of the foot and ankle can be very osteoarthritis of the midfootpainful and require changes in your lifestyle and activities.  What are the signs of osteoarthritis of the foot and ankle?

Osteoarthritis, also known as the wear-and-tear arthritis typically has a slow and progressive onset. The age of onset varies ...

Hammer toe treatment – correction vs protection
Hammer toe treatment – correction vs protection

Tips for selecting the best hammer toe pad for your needsTypes of hammer toes

The term hammer toe is used to describe how the tip of the toe hammers against the ground with each step. As the attached image shows, hammer toes come in a variety of shapes and are defined by the terms claw toe, mallet toe and hammer toe....