Avoid These Common Shoe Blunders for Happy, Healthy Feet!

1. Sizing Woes? Step Up Your Game!

Ever find yourself in shoes that feel more like clown shoes or a foot-binding experience? It's time to head to a reputable store for a professional sizing. And hey, different brands have different sizi...

How do you know when it's time to retire your running shoes? When is it time to say, enough, I need some new shoes (or I want some new shoes)? Let's take a look at the three basic attributes of a shoe and see how they change over the course of the life of the shoe.

The Atlantic recently published an article entitled Why Aren't Running Shoes Preventing Running Injuries? The article looked at the sport of running, running injuries and describes how shoes just simply haven't benefited runners in the way that we might think. Although we're lead to believe that the science behind shoe manufacturing and testing has evolved to make a better shoe, it seems that the rate of injuries in runners has stayed at a consistent level in spite of these advances. If that's the case, then what's all the buzz about with a Hoka One One or a Nike Air?