Bumps on my heel – what are they?  

Adipose tissue (fat) performs a number of functions in our body.  Adipose tissue can act as a fuel for energy and can act as a reservoir for vitamins, electrolytes and chemicals needed for future use.  Adipose tissue also has a structural function that shapes our...

What Causes Leg Length Discrepancy

Leg length discrepancy describes a variation in the length of one leg compared to the other.  Leg length discrepancy can be functional or structural.  Let’s take a closer look at each of these definitions of leg length differences.

Functional leg length discrepan...

What's the best way to treat leg length discrepancy? This article explores what kinds of heel lifts can be placed in shoes to address varying leg length deformities.

Posterior heel pain can be hard to diagnose. This article discusses the differences between Achilles tendinitis, insertional Achilles tendinitis and Haglund's deformity. Treatment options are also described.

How does a heel lift change the function of the foot and ankle? This article explores the effect of a heel lift on foot and ankle function.