Blog posts tagged with '1st raythotic'

When a podiatrist speaks about the 1^st ray, the 1^st ray refers to the first metatarsal bone and the great toe.  The 1^st ray has a unique range of motion that requires plantarflexion of the first metatarsal to enable dorsiflexion of the great toe.  In essence, the first metatarsal needs to drop lower...