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Blog posts of '2019' 'October'

Illegal Shoes – A Self-Limiting Problem
Illegal Shoes – A Self-Limiting Problem

First, it was the four-minute mile.  Who could possibly run a mile in under four minutes?  That record was broken by Sir Roger Bannister in 1954.  And this month another record was broken – the 2-hour marathon.  In this extraordinary race held this month in Vienna, Austria, both the men’s and women’...

Saying NO to Diabetes
Saying NO to Diabetes

Walking, sunshine and diabetic peripheral neuropathy.walking for diabetes

Walking – how could something so simple be so effective?  Robert Roy Britt in his Medium article entitled The Case for Walking – small steps yield big benefits, focuses on studies that prove that point. Britt describes the work of Brigham and W...