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Foot and ankle anatomy
Foot and ankle anatomy

Understanding the anatomy of the foot and ankle

Many of our customers who follow this blog and subscribe to our newsletter are in the medical profession.  We hear from home Foot and ankle anatomyhealth nurses, wound care professionals, students, and physicians. One of our best resources for these health care profession...

Hallux limitus – what can be done with conservative care and inserts?
Hallux limitus – what can be done with conservative care and inserts?

Can hallux limitus be treated without surgery? In many cases it can, particularly if you know what stage of hallux limitus that you are currently in. It's best to check with your doctor and obtain a set of x-rays. Once you know waht stage you are, then you can pick the most appropriate orthotic for your needs.

What is a hammer toe?
What is a hammer toe?

What's a hammer toe and how are they treated? This article looks at crest pads. Crest pads are hammer toe pads used to treat sores on the tips of the toes.

Hallux Limitus | What you need to know about conservative treatment
Hallux Limitus | What you need to know about conservative treatment

Painful hallux limitus can be managed with the use of insoles, but an understanding of the staging of hallux limitus is important to understand which insole to use. This article discusses staging of hallux limitus and orthotic selection.

Mallet Toe Pads
Mallet Toe Pads

What's a mallet toe? learn more about this unique kind of hammer toe and how to treat it.