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Chronic low back pain may cause foot pain
Chronic low back pain may cause foot pain

Low back pain, called lumbar disc disease or lumbar radiculitis, can often contribute to foot pain. This article discusses how chronic back pain often contributes to foot pain and and the neuroanatomy of the lumbar spine, leg and foot.

Have you met my friend Ingrid?
Have you met my friend Ingrid?

Ingrid is a part of a unique way in which we do business called Medically Guided Shopping. With Medically Guided Shopping, we help you find the right diagnosis (using Ingrid) and the right product, the right way.

Sizing a Spring Plate
Sizing a Spring Plate

How do you select the correct size spring plate for your needs? This article examines the history of shoes sizing and how to select the correct size spring plate.

When is it time for new running shoes?
When is it time for new running shoes?

How do you know when it's time to retire your running shoes? When is it time to say, enough, I need some new shoes (or I want some new shoes)? Let's take a look at the three basic attributes of a shoe and see how they change over the course of the life of the shoe.

What's a tongue pad and how do I use it?
What's a tongue pad and how do I use it?

What's a tongue pad and why are they important? This article explores the solutions that tongue pads offer and how they can protect runners against nail injuries.