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Self-Guided Foot Care

Equinus -Wednesday, 09 December 2020
Motion in the human body depends upon a fine balance between strength, flexibility, and range of motion. Muscles need to be strong enough to accomplish a given task, but they also need to be flexible... (read more)
Achilles Tendinitis -Sunday, 22 January 2023
Achilles tendinitis describes an inflammatory change of the Achilles tendon without a tear of the tendon. Achilles tendinitis may be acute or chronic. The onset of pain is usually unilateral... (read more)