Get the most varus or valgus correction with our 1/2" thick Lateral Sole Wedge Insoles. Made with a real leather upper, leatherette bottom and durable Polyurethane core. Can be trimmed with scissors.
- Limits excess supination and ankle instability
- Helps with Peroneal Tendon pain
- Eliminates uneven shoe wear
- Relieves symptoms of medial knee pain
Sizing:
- Small: Euro 35-36, fits Women's Shoe Size 5, Men's 4 (9 3/8" long)
- Medium: Euro 37-38, fits Women's Shoe Sizes 6-7, Men's 5-6 (9 3/4" long)
- Large: Euro 39-40, fits Women's Shoe Sizes 8-9, Men's 7-8 (10 1/8" long)
- XLarge: Euro 41-42, fits Women's Shoe Sizes 10-11, Men's 9-10 (10 1/2" long)
- XXLarge: Euro 43-44, fits Women's 12-13, Men's 11-12 (10 3/4" long)
Looking for a different way to control of supination? Check out our heel wedges, Heel wedges can be used in conjunction with a lateral sole wedge. We also carry 1/4" Lateral Sole Wedge Insoles.
Indications - Lateral Sole Wedge Inserts are used in the treatment of ankle sprain, ankle instability, peroneal tendon subluxation, peroneal tendonitis, partial rupture of the peroneal tendons and sinus tarsi syndrome, lateral column overload, and supination. Also indicated for medial compartment knee pain and medial compartment arthritis of the knee.
Additional Information:
Material Firmness: These insoles are firm to effectively limit excessive supination.
Size and Fit: Customers report these run a bit small and narrow. Consider ordering a larger size, as they can be scissor trimmed smaller if needed.
Fitting Instructions: If space allows, place on top or underneath existing shoe insoles. If space is tight, remove and replace the existing shoe insole.
Quantity Discounts: Once you know these work, take advantage of our quantity discounts to purchase them for all your favorite shoes so you don’t need to change them from shoe to shoe.
Single Foot Use: If you only need or want to use these insoles under one foot, you can flip the other insole over to use in another pair of shoes or as an eventual replacement.
Stacking Option: For enhanced supination control, stack these insoles on top of each other for greater effect.
Here's a link to our return policies and procedures.
SKU#: M957
957
Question:
Is there a break in period for lateral sole wedge insoles?
Answer:
For most folks there isn't. But be prepared to break them in like you would a new pair of shoes or a new pair of orthotics. Wear them for an hour or so the first day and gradually increase your duration of wear until you're comfortable.
Question:
If pain is on the inner side of the knee, on what side should the thicker side of the wedge be placed?
Answer:
If your knee pain is in the medial compartment, you’d be wise to wear the wedge at the lateral aspect (on the outside) of the shoe. Doing so will have a tendency to increase load to the lateral knee and off-load the medial component of the knee.
