Heel Pain Relief

Heel pain is among the most common foot problems. Learn more about it in our educational content. You’ll be better able to determine the cause of your discomfort. Plantar Fasciitis – frequently indicated if your heel/s hurt when you get out of bed in the morning (due to sudden stretching of tissues that contract during rest) – is the most common cause of heel pain. Relief is often found through a combination of therapies – more support in your shoes, stretching, massaging, icing and limiting barefoot walking or activity in non-supportive footwear, among others. Here you’ll find the most effective solutions. And once again, we recommend trying several together or simultaneously to discover what works best for your specific condition.