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Calf Wedge Stretching Block

Manufacturer: MyFootShop.com
SKU: 857
Our Calf Wedge Stretching Block is a simple, affordable foam device that makes stretching tight calf muscles easy. Used to treat plantar fasciitis and Achilles tendonitis. Proper calf stretching instructions included. By Myfootshop.com. 1/pkg. [read more]
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$12.95
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$12.30
 
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Medically Guided Shopping

Plantar Fasciitis

Summary Symptoms Read More Treatment Guide Video Summary Plantar fasciitis is an inflammatory condition of the foot that occurs at the insertion of the plantar fascia on the plantar (bottom) heel. Pain is severe with initial weight bearing... (read more)

Peroneal Palsy

Summary Symptoms Read More Summary Peroneal palsy is the term used to describe the loss of motor function of the muscles supplied by the common peroneal nerve. Peroneal palsy, also called drop foot, is the result of chronic nerve compression... (read more)

Treatment Guide - calf stretches for plantar fasciitis

Option 1 – Passive eccentric stretches Place the ball of your foot on the edge of a step (or other elevated object) and drop your heel below the level of the step. Drop your heel until you feel a slight burn in the calf muscle. Hold this position... (read more)

Sever's Disease

Summary Symptoms Read More Summary Sever's disease, also known as calcaneal apophysitis, is an inflammatory condition of the growth plate of the heel (calcaneus.) Sever's disease is seen during periods of active bone growth, particularly... (read more)