Calf Wedge Stretching Block

Question:

You say this can be cut in half.  Why would I want to do that?

Answer:

You can take half with you anywhere you go so you can do your exercises six times a day.  NO EXCUSES!

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Question:

What other conditions besides Plantar Fasciitis can this block be used for?

Answer:

You can use this block just to stretch out the muscles in your calves, relief for mid foot pain, CT Band Syndrome, or just plain fun, if you want!

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Question:

Is the stretching block heavy? What's it made of?

Answer:

Our Calf Wedge Stretching Block is made of very lightweight foam, and only weighs a few ounces.

Question:

Does it compress or flatten out over time?

Answer:

Nope. We've never seen the stretching blocks flatten. They'll last indefinitely.

Question:

Does the calf wedge stretching block come with a manual that includes recommended stretching exercises?

Answer:

Yes -there are recommended stretching exercises in the package.

Question:

I have a small foot, so would the angle for someone who has a shorter length be too much?

Answer:

Unless you have a very short foot, I don't think it would be a problem. The stretching block is 3 inches tall. To accommodate for your short foot, you may just not need to lean in to the stretch as far as others.

More questions?  You can find additional answers in our customer support portal or simply click chat at the top of the page.