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Blog posts tagged with 'runner's nail'

Runner's Nail | How do I treat it?
Runner's Nail | How do I treat it?

What's the best way to treat runner's nail? Black toe nail, called runner's nail (also walker's nail) is best treated when the bruise under the nail is drained promptly following injury. That's why the Naileezer Nail Drill is to tool of choice.

What's a tongue pad and how do I use it?

What's a tongue pad and why are they important? This article explores the solutions that tongue pads offer and how they can protect runners against nail injuries.

Treatment of Runner's Nail

Runner's nail is a bruise that forms beneath the nail. The most common contributing reason for runner's nail is shoes that are too short, but even more often, loose shoes that allow the foot to piston within the shoe. With a loose shoe, the nail repeatedly slams into the toe box of the shoe resulting in runner's nail. This article explores the treatment options for runner's nail.