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Self-Guided Foot Care

Plantar Fasciitis -Wednesday, 13 January 2021
Plantar fasciitis is an inflammatory condition of the foot that occurs at the insertion of the plantar fascia on the plantar (bottom) heel. Pain is severe with initial weight bearing... (read more)
Heel Spur -Wednesday, 09 December 2020
The terms heel spur and heel spur syndrome describe a condition more commonly called plantar fasciitis. For more information on heel pain, please follow the link to plantar fasciitis. Last Update: December... (read more)