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What's the single most recommended method of treatment for plantar fasciitis and Achilles tendonitis? Calf stretching, which is a cinch with our Calf Wedge Stretching Block.
Doctors and physical therapists recommend calf stretching 4-6 times a day to treat
a number of foot and ankle conditions including plantar fasciitis and Achilles
tendonitis. Now calf stretching is made easy with our Calf Wedge Stretching
Block. Comes with instructions for proper stretching.
Clean with a mild detergent. Measures 6" wide x 12" in length. Latex free. 1 wedge/pkg.
Indications - Calf stretching is an important part of
treatment plans for foot and ankle problems including
Achilles tendonitis,
heel
spur syndrome,
plantar fasciitis,
Sever's
Disease,
arthritis of the foot,
cuboid
syndrome and
peroneal tendonitis.
Foot
Care Tip! Stretching is work and who likes to work, right?
Here's two suggestions to make it easier to get those stretches done.
First, take a serrated knife and cut the Calf Stretching Block into two 6" x 6"
blocks. Although you can only stretch one foot at a time with the
'modified' 6" block, you now can place the block in more than one place.
Second, place the stretching blocks in places where you linger. For
instance, put a stretching block by the phone or in front of the TV. Stretch while you're putting on your make-up or brushing your teeth. Who
said stretching had to be work?
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