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What's the single most recommended method of treatment for plantar fasciitis? Doctors and physical therapists recommend calf stretching to treat plantar fasciitis and heel pain. Now stretching's a cinch with our Calf Wedge Stretching Block.
Doctors and physical therapists recommend stretching the calf 4-6 times a day.
Now stretching the calf is made easy with our Calf Wedge Stretching Block. The
Calf Wedge Stretching Block fits conveniently into a suitcase and light enough
for travel. Stretches can be done at home or at the office.
One wedge/package. Measures 6" wide x 12" in length. Latex free. Clean with a mild detergent.
Foot
Care Tip! Stretching is work and who likes to work, right?
Here's two suggestions to make it easier to get those stretches done.
First, take a serrated knife and cut the Calf Stretching Block into two 6" x 6"
blocks. Although you can only stretch one foot at a time with the
'modified' 6" block, you now can place the block in more than one place.
Second, place the stretching blocks in places where you linger. For
instance, put a stretching block by the phone or in front of the TV. Stretch while you're putting on your make-up or brushing your teeth. Who
said stretching had to be work?
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