reference presentation true The Foot and Ankle Knowledgebase, L.L.C., L.L.C., L.L.C. 2000 en-US Sesamoiditis | Causes and treatment options sesamoiditis,sesamoid pain,symptoms of sesamoiditis,how to treat sesamoiditis,best sesamoid pad,dancer's pad,best dancer's pad,cushion for sesamoiditis,best orthtoic for sesamoiditis,sesamoid injury,big toe joint hurts,pain in the ball of my foot,sesamoid surgery,fibular sesamoid,tibial sesamoid,sesamoid x-ray,picture of sesamoiditis,images of sesamoid surgery Learn about the symptoms and treatment options for sesamoiditis - part of the Foot and Ankle Knowledge Base.

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Sesamoiditis is an inflammatory condition of one or both of the sesamoid bones which are located on the plantar (bottom) aspect of the first metatarsal phalangeal joint (1st MPJ or big toe joint). Sesamoiditis occurs at the articulation of the sesamoid and the overlying 1st metatarsal bone. Sesamoiditis is usually caused by chondromalacia, or softening of the surface cartilage of the sesamoid where it articulates with the 1st metatarsal. As chondromalacia of the sesamoid progresses over time, it will contribute to the onset of osteoarthritis of the articulation of the sesamoid and 1st metatarsal.  Sesamoiditis is found equally in men and women.  The onset of sesamoiditis is insidious between the ages of 25 and 50 years of age.


  • Pain specific to the bottom of the great toe joint

  • Pain site specific when palpated with a single finger

  • Minimal edema, erythema or bruising

  • Pain increased with weight bearing and increased with toe raise

  • Increased pain with the use of high heels


sesamoiditisPrimary sesamoiditis is due to an inflammatory reaction at the articulation of the sesamoid with the plantar surface of the 1st metatarsal head.  This inflammation is caused by chondromalacia.  Chondromalacia describes softening and progressive degeneration of the articular cartilage.  Secondary sesamoiditis is caused by atrophy of the fat pad of the forefoot. Thinning of the fat pad beneath the sesamoid can lead to pain with weight bearing by placing direct pressure on the sesamoid. In this case, there is no chondromalacia found in the sesamoid-1st metatarsal articulation. Although not truly an inflammatory type of problem, pain under the sesamoid that is caused by thinning of the fat pad may also be called sesamoiditis.

The two sesamoid bones are located on the bottom surface of the first metatarsal phalangeal joint. The sesamoids are actually a working part of the 1st MPJ and articulate with the plantar surface of the first metatarsal. The sesamoid bones are an extension of the flexor hallucis brevis (FHB) muscle and give the FHB a greater range of motion and improved lever action at the level of the 1st MPJ.  Sesamoid bones are referred to by their location and are called the tibial sesamoid (medial) and the fibular sesamoid (lateral) bones. Tibial and fibular make reference to the bones of the lower leg; the tibia and fibula.

Causes and contributing factors

The underlying cause of primary sesamoiditis is due to osteoarthritis at the sesamoid 1st metatarsal articulation.  Contributing factors may include trauma to the joint or a predisposition to osteoarthritis.  Contributing factors to secondary sesamoiditis include fat pad atrophy and the use of thin sole shoes or inappropriate shoes for specific activities.

Differential diagnosis

The differential diagnosis for sesamoiditis includes;


Conservative treatment of primary and secondary sesamoiditis consists of limiting activities and padding or 'off loading' of the joint. Off loading refers to taking the weight bearing load off of a particular area by use of a dancer's pad. In the case of sesamoiditis, the off-loading pad should be approximately 1/4 thick with a cut out for the bottom of the 1st MPJ. Should temporary padding help, a prescription orthotic with a similar pad would be indicated. The prognosis of conservative care in cases of sesamoiditis depends upon the stage of chondromalacia found in the sesamoid-1st metatarsal articulation. In early stages, conservative care of sesamoiditis can be quite successful. In advanced stages of chondromalacia, off loading will ease pain but will not relieve the sharp shooting arthritic pain of advanced osteoarthritis of the sesamoid-1st metatarsal articulation.

The prognosis of conservative care provided in cases of secondary sesamoiditis caused by fat pad atrophy can be quite good. A cut out pad like a dancer's pad in conjunction with silicone gel cushioning is very successful. Although going barefoot may still be uncomfortable, pain can be relieved while wearing shoes with a dancer's pad.

Surgical treatment of sesamoiditis consists of removal of the entire sesamoid bone. Occasionally planing of the bone, or removing the bottom half of the bone may be a useful surgical procedure. Planing is used less often than total excision due to the fact that planing will weaken the sesamoid and may lead to fractures of the sesamoid post-op. As an alternative to sesamoidectomy, a surgical osteotomy can be performed at the base of the first metatarsal to elevate the head of the first metatarsal. A dorsiflectory wedge osteotomy (DFWO) is a bit more involved that a simple sesamoidectomy. A DFWO takes about 45 minutes to complete and can be performed under local anesthesia with sedation. Recovery requires a non-weight bearing hard cast be worn for 6 weeks following surgery.  The following images show a transverse DFWO of the 1st metatarsal base, fixated with monofilament wire.  The long term success of a DFWO is good to excellent.

Dorsiflectory wedge osteotomy of the first metatarsal  Dorsiflectory wedge osteotomy of the 1st metatarsal  DFWO

A sesamoidectomy can be performed on an out-patient basis at a hospital or surgery center. The procedure is performed with local anesthesia and mild sedation. The procedure can be performed in 30 minutes. Most patients are able to bear weight on the foot the same day of the surgery. Sutures are removed at two weeks and a return to full weight bearing begins at 4-6 weeks post-op.  The following images show the steps involved in performing a tibial sesamoidectomy.  The long term success of a sesamoidectomy is good to excellent.

sesamoid_surgery  sesamoid_surgery  sesamoid_surgery

sesamoid_surgery  sesamoid_surgery

Removal of the tibial or fibular sesamoids does not typically effect the normal function of the great toe joint. If a patient has a family history of bunions or currently has a bunion, there will be a tendency to increase the rate that a bunion will form with isolated removal of the tibial sesamoid. By removing the tibial sesamoid, the pull of the FHB muscle will become slightly more powerful through the remaining fibular sesamoid. As a result, this may accelerate fibular (lateral) drift of the great toe and the formation of a bunion. If there is no history of bunions in the family, this may not even become a factor in choosing to excise the tibial sesamoid.

When to contact your doctor

Sesamoid pain that does not respond to conservative care should be evaluated by your podiatrist or orthopedist. 


References are pending.

Author(s) and date

Dr. Jeffrey OsterThis article was written by medical director Jeffrey A. Oster, DPM.  

Competing Interests - None

Peer Reviewed - This article is peer reviewed by an open source editorial board.  Your comments and suggestions to improve this paper are appreciated.

Cite this article as: Oster, Jeffrey. Sesamoiditis.

Most recent article update: December 22, 2015.

Creative Commons License  Sesamoiditis by is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.

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