I have really high arches and wear a women's size 8 shoe. Which would you recommend for high arch support; the arch cookies PPT, arch cookies gel, or longitudinal arch cookies felt? I liked the gel version, but the description doesn't say anything about high arches...so I am a little confused. And would I get the size large for the more arch support?
Thanks for your interest in our arch cookies! If you are looking for an arch cookie that has the most support with the highest pad, then I’d like you to consider these two products:
Arch Cookies – Gel
Pedag Step Arch Cookie
The other three are flatter, so would not offer as much support for high arches.
Can I move these from shoe to shoe or once put in a pair of shoes they stay there?
They're designed to stay in one pair of shoes once the adhesive backing is removed and the arch cookie is placed in the shoe.
I always use metatarsul pads for my flat feet. Would the arch cookies work better? Or could they both be used together.
Arch Cookies are designed to alleviate pain associated with fallen arches, weak arches, high arches, flat feet & pronation-related foot problems. Using them in conjunction with a metatarsal pad certaily could work. I think it might take some trial and error to get the fit just right.
How do I know what size of Arch Cookie I would need?
The best way to choose would be to go with your shoe size, which is listed on the product page.
More questions? You can find additional answers in our customer support portal or simply click chat at the top of the page.